I have been going to my gym for 10 weeks, and the two classes I have been frequenting are BodyCombat and Zumba. The first time I tried BodyCombat, I didn't really like it. I wasn't interested in doing it ever again. Then, my first love got engaged and I was so angry that I needed an outlet. Needless to say, I felt much better. Ever since then, I've been going 1-2 times a week.
Benefits: I can throw clean punches, perform powerful punch/kicking combos, and do jump kicks without losing my balance.
I can't believe that I wasn't going to give this class a second chance! I pity the fool who tries to jump me.
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